How to Prevent from Cold in Quarantine Days

Photo from my i-Phone

How can we prevent from initial cold and cough during these Quarantine Days for the fight against new-Corona pandemic.

"Wear Soft Mask During Sleep"

If we observe, person who has tendency of catching cold will be caught by minor cold and cough mostly during sleep. The reason is dry air or fan air entering into the nose. Sometimes, cloudy atmosphere also plays the same role.

In such situations (during sleep or during cloudy atmosphere), if they wear a soft mask (you can see the photo) or simply cover their nose with soft handkerchief of cotton, then the chances of getting sick with initial cold or cough will certainly be decreased.

I am not suggesting it as a mere solution, but you can try this measure with the family members in your home who often have tendency of catching cold and cough.

I personally observed this over my twin daughters who often have a tendency of catching cold and cough. Even after they have getting little cold and cough, this trick will work.